Preparing for breast reduction surgery is a process that goes beyond simply scheduling the procedure – like with any surgical procedure, there are some steps you’ll need to take beforehand to ensure that your body is in the best possible shape for both the surgery itself and the recovery that follows.
While your surgeon will ultimately give you helpful, personalised advice based on your needs, it can be helpful to know what you can expect in the lead-up to the procedure and how to get your body ready.
The first step: Your breast reduction consultation
Once you have chosen your surgeon, your consultation for breast reduction surgery will typically include a thorough medical assessment, a discussion of your needs and expectations, and a discussion of what the procedure can realistically achieve.
Your consultation will likely be where you can find out if a breast reduction is right for you, and start getting a clearer idea of what the surgery involves. This is also where you’ll be given instructions to follow in the weeks before surgery.
In terms of preparation steps, the specifics of what you’ll need to do may depend on your individual circumstances, including your overall health, medical history, and the surgical plan your surgeon has discussed with you.
Your preparation instructions could include stopping certain medications or supplements that might increase bleeding risks, quitting smoking, and ensuring that you maintain a stable weight before surgery, as weight fluctuations can affect the results of the procedure.
Caring for your general health before breast reduction surgery
Maintaining a healthy diet, staying hydrated and staying on top of your fitness levels can help you prepare your body for your breast reduction procedure.
Eating well in the weeks before breast reduction surgery can be an important way to support your body. A balanced diet can support your immune system and ensure that your body has the nutrients it needs to heal effectively after the procedure.
Hydration will be equally as important, as drinking enough water will also support your overall health.
If you’re unsure about what changes to make to your diet or have any specific concerns, it’s always worth discussing them with your surgeon or your GP before surgery.
Staying physically active before surgery is also generally a good idea. Not only is it beneficial for your general health, but it can promote good circulation, which is important to have during recovery.
That being said, it’s still important not to overdo it. Light to moderate exercise, such as walking, can be a good way to maintain fitness without placing too much strain on your body. If you already have a workout routine that you follow regularly, your surgeon can let you know if any adjustments will need to be made in the lead-up to your procedure.
What you’ll need to avoid before your surgery
In the weeks leading up to your reduction mammoplasty, your surgeon will likely advise you to avoid certain things that could interfere with your body’s ability to heal. For example, smoking and alcohol consumption are generally discouraged before surgery, as both can have negative effects on circulation and tissue healing.
You may also need to avoid taking any blood-thinning medications or supplements, as these can increase your risk of bleeding during and after surgery, so it’s important to follow your surgeon’s advice closely when it comes to medications.
Getting ready for your recovery period
While the focus before breast reduction is often on the day itself, it’s equally important to prepare for what comes afterwards.
Recovery from the surgery will usually involve some swelling, bruising, and general discomfort, especially in the first week. Having comfortable clothing, such as loose button-up tops, on hand can make dressing easier during this time.
Your surgeon may also instruct you to wear a supportive post-surgical bra to help minimise swelling and support the healing process – but this depends on the details of your surgery.
To prepare, you may also want to ensure that your home is set up as a suitable space for rest and recovery. As your body recovers, you’ll need to avoid lifting heavy objects or raising your arms above shoulder level. Therefore, it can be helpful to have everything you’ll need easily accessible to minimise unnecessary strain or movement after the procedure. For example, arranging items that you’ll be using frequently so that they are at chest or waist level can reduce the need to reach or bend over.
It’s also a good idea to plan how you’ll get to and from the clinic or hospital on the day of your surgery. You’ll need someone to drive you home after the procedure, as you won’t be able to drive yourself, and you’ll likely also appreciate having someone around to assist with anything you might need in the first 24 hours after your surgery.
What to expect on the day of your breast reduction procedure
The day of your surgery will normally start with some preoperative preparations at the clinic or hospital.
This could include meeting with your surgical team to review the procedure, and so that your surgeon can mark the surgical areas on your breasts.
After the procedure, you’ll then be moved to a recovery area, where you’ll be monitored as the effects of anaesthesia wear off. Once you’re fully awake and stable, you’ll typically be discharged to recover at home, provided that there are no complications or concerns. Your surgeon will give you detailed aftercare instructions to follow, including when to return for follow-up appointments.
Book your breast reduction consultation in Brisbane with Specialist Plastic and Reconstructive Surgeon Dr Perron
If you’re considering reduction mammoplasty surgery, finding an experienced plastic surgeon who takes the time to guide you through the process can make all the difference. A personalised approach ensures that you can receive a high level of care, from preparation to recovery.
Based in Brisbane, Dr Justin Perron is a Specialist Plastic and Reconstructive Surgeon with experience in performing breast reduction procedures. Dr Perron will consider your needs and discuss what you hope to achieve for your breast reduction results.
To schedule a consultation with Dr Perron, you are welcome to get in touch with our team.
